You're here because you know you need something MORE out of your training.
You're capable, you're a performer and you want a program to match that.
Back and Biceps or YouTube Workouts just doesn't do it anymore.
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Training That Fits Your Life — and Elevates It
You're busy. You juggle a lot. You’re not here to waste time. You want training that’s smart, efficient, and gets you closer to your goals.
You value performance and progress.
Whether you’re lifting, hiking, playing pick-up, or just chasing after your kids—this program is designed to COMPLIMENT the way you live, NOT COMPETE with it.
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This Isn’t Random. It’s Results-Driven.
These aren’t just workouts. They’re part of a SYSTEM — built on performance, recovery, and progress.
We’re talking well-rounded programming with intention behind every rep, every session, and every phase.
You’ll feel the difference — in the gym, in your play, and in your day-to-day.
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No Guesswork. Just a Clear Path Forward.
✅ Structured training plans—strength, conditioning, recovery, and more
✅ Designed for real life—training 2-4 days a week.
✅ Easy-to-use app with support and accountability to keep you going
Form Checks, Messaging, Coaching when and where you need it.
✅ Professional-level guidance without the professional-level price tag
Join a Program That Respects Your Time, Matches Your Drive, and Delivers Results.
Ready to train with purpose?
👇🏼 Need More? 👇🏼
PROGRAMS BUILT FOR PROGRESS
12 Week Programs.
4 Week Phases.
4 days a week.
STRUCTURE & VARIETY
The VŌLITION APP
The biggest problem people face in the gym is not knowing what to do. We provide the map—no spreadsheets, no emails, just an app with all your workouts, communication, and education to guide you to success.
WHO IS HELPING ME?
My Story...
" My journey in fitness has been shaped by a lifetime of dedication, discipline, and a passion for pushing my limits.
It began with 12 years in youth athletics, where I developed a love for basketball and track, and continued through 6 years in the Army National Guard, where I maintained Physical Fitness Excellence and helped fellow soldiers pass their PT exams.
After the military, I embraced bodybuilding, competing for seven years, including 3 years as a nationally qualified athlete with a top 10 finish at USA's in 2017.
My hunger for physical challenges also led me to hike and backpack over 1,000 miles across the southwest. Combining fitness and my love for nature.
Now, as the owner of VŌLITION, I bring all these experiences together to help others discover their potential.
My training programs meet you where you are, whether you're an athlete, someone seeking transformation, or anyone looking to improve their health.
I believe in the power of fitness to change not just your body, but your mindset towards creating a better life.
Join me, to becoming the strongest, most resilient version of yourself."
Coaching Options
STANDARD ONLINE PROGRAM
KINEKT is an online fitness program designed to enhance athleticism and overall physical preparedness.
- 12 week strength training program
- 4 days of workouts a week
- In-app messaging with your coach
- Exercise demo videos for guidance
- Form Corrections
Stop working out, start TRAINING.
PERSONALIZED ONLINE TRAINING
Looking for a more personalized approach? This provides a structured, performance-focused training plan that integrates seamlessly with your lifestyle.
- 12wk strength training program—includes 4 days of workouts a week
- In-app messaging with your coach
- Exercise demo videos for guidance
- Personalized nutrition coaching
- Accountability & goal setting calls
- Habit coaching designed to fit your lifestyle
Don't go alone, together we are STRONGER.
Start your 1 WEEK
FREE TRIAL!
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FREQUENTLY ASKED QUESTIONS
What equipment do I need?
You will want to have a gym membership to get the MOST out of this program. In the very least you need access to the following tools: Barbells with weight plates, dumbbells, kettlebells, cable machine, and ideally wall balls or medicine balls.
How many days a week do I train?
This program is built to maximize your results in just 4 days of training a week. This program is to support you and your active lifestyle not keep you in the gym everyday.
Who is this program for?
This program is catered to those who enjoy being active outside of the gym, or want to create a more active lifestyle for themselves without living in the gym.
What if I am new to the gym?
Our platform is super simple and easy to follow along. Every workout has everything you need to be successful in the gym on your own. Each exercise has a video instruction to ensure you are never lost.
GET IN TOUCH
Email:
train@volitiontraining.com
Address:
2155 E University Dr. Unit 101
Tempe, AZ 85288
Gym Hours:
Mon – Fri
5:00am – 7:00pm
Phone Number:
480-864-4475
www.volitiontraining.com